Monday, December 31, 2007

How Simple, Small Changes Can Add Real Money To Your Pocket

By Jay McKee I want to share with you a story. This story happens everywhere and everyday in America . If you grasp the simple lesson from it, you can make more money each month without working harder or spending more. I just bought a printer. My trusted ink jet printer finally gave up and sputtered to an untimely demise. Poor thing. You see, I needed a printer fast, so I went to a local, well-known large electronics store here in San Jose. It was afternoon time, so not too busy. I clearly remember walking by 3 or 4 groups of well dressed salesman standing together chatting. Too Many Choices.... When I arrived at the printer aisle, I was surprised at the huge number of choices. Laser-jets, ink jets, with scanner, with fax, 5000 page cycle (whatever that means)I like to think of myself as a high tech guy but I honestly didnt know how to estimate value for these printers. Now mind you, I had a figure in my head I was willing to spend. That number was at about a max of $350 dollars. I was willing to walk out the door that very day with a $350 printer...if I only was given a reason to buy a $350 printer and told why I needed to pay the higher price. Anyone There? I was there a long time checking out all the various brands of printers. During that time, not a single salesman asked me if I needed any help. Here I ama guy, standing there, credit card in hand, obviously only concerned with printers, and not even a single salesman stopped to help me. I like to figure things out anyways, so I decided to go ahead and check out all the printer features. Slowly but surely I noticed the $99 and $129 started to look pretty good. They were not quite as fast, but seemed to do almost everything the $350 dollar printers could do. But really, I dont know because nobody was there to explain them to me. Time To Give In So I finally decided on a $129 dollar printer. I had to look for a salesman, and tell him I made my choice. The salesman got very excited, went to the back and came out with my new printer. He seemed giddy he was able to get a commission on the $129 printer. They Could Have Gotten So Much More But the joke was on the salesman and the electronics store. You see, when I walked in, I was totally committed to paying a premium for a relatively expensive printer. If someone had been there to explain why the $350 printer was worth more than the $129 one, the salesman would have gotten a $35 dollar commission instead of a $12 dollar one, and the store would have made a much larger profit. Give Your Customer A Reason Why Think about it. If that salesman had taken 10 minutes to give me the information I needed and give me a reason whythen the store and the salesman would have been much better off and I would certainly not have been unhappy. In fact, I still dont know if my decision was the best one I could have made, but I had to make a decision. Now, I know this isn't the most earth shattering story...but sometimes simple everyday stories can contain powerful elements of truth. Educate Your Customer So the lesson to be learned is this: if you own a small business, take the time to train your staff to freely give information to customers. The key rule can be stated: Educate your customer. Do this yourself if you are the one selling. And dont just say Can I help you?. Be more specific. Offer to explain why more expensive models cost more. Explain that they are made in the US and raw materials come from New Zealand (or wherever) and that youve never seen a return come in on that item because of its durability. Explain that the widget works faster, saving your customer 20 minutes a day. Explain that the more expensive item has more features so the customer will never have to come back and upgrade. Small Adjustments Can Give You Big Gains If you incorporate this form of sales into your daily business operation, youll see your monthly income rise dramatically. Employee salaries are the same whether a sale is made or not. Training can be done in a day or two -- a very small investment. So let's calculate. Lets say you sell an inexpensive version of a widget as well as a more expensive version. If you just sell one more of the more expensive version per day, and if the difference in price is $50, then over a month you could add $50x6x4 = $1200 extra per month to your bottom line. Can you see how easy this can be to implement? The good news is it will hardly cost you much to implement this idea. Just some training and a little follow through. Now can you imagine if you took that $1200 and wisely redirected it through direct mailings to your customer list? This is an example of pyramiding Ill talk about in future articles. Stay tuned. Jay McKee is a freelance copywriter and marketing consultant located in San Jose, CA. Jay specializes in all forms of direct response marketing. He also provides marketing advice to small businesses located in San Jose. To improve your direct response ads or to learn more about how you can use direct marketing to get more customers, sell more of your product, and boost profits without spending more on advertising go to: http://www.jaymckeemarketing.com Article Source: http://EzineArticles.com/?expert=Jay_McKee http://EzineArticles.com/?How-Simple,-Small-Changes-Can-Add-Real-Money-To-Your-Pocket&id=18470 can i buy phentermine without a prescription
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Sunday, December 30, 2007

Air Purifiers: Alternative Protector

By Robert Thatcher Germs are microscopic particles that are not visible to the naked eye. Once this enters the persons system, it spreads to other parts of the body which could cause colds, fevers and in worse cases death. Environmental research has shown that the air inside the home is dirtier than the one outside. This has also raised the concern of scientists and politicians in the event of another potential pandemic such as SARS or severe acute respiratory syndrome which killed many and hospitalized hundreds less than 10 years ago. Given the potential risk, the best thing that a person can do to protect oneself and those that live at home is getting an air purifier. There are 2 types of air purifiers available in the market. The first is the HEPA filter. The other is the air ionizer. HEPA or High Efficiency Particulate Air is a filter that uses a fan to draw air inside. The filter then re-circulates the air back into the room. This system is used in commercial planes given the limited oxygen in mid-air. This works well against animal dander, pollen, mold spores and dust. It also removes smoke and harmful kinds of bacteria up to .3 microns in size. Even if this device has been recommended by several departments, it is not able to kill all particles. Air ionizers on the other hand release negative ions into the air. This alters the polarity of particles in the air that magnetically attached to one another. When this happens, it forms into clumps and fall harmlessly on the ground. Air ionizers are able to kill particles that HEPA filters cant. The important thing for this to happen is being able to the right filter to secure the entire area. The downside of this device is that it cannot remove harmful chemicals or odors in the air. There are several factors that a person needs to be put into consideration before choosing an air purifier. The first is the size of the machine. If the house is big, then a machine that can filter the entire house is needed to get the job done. This can be mounted in the wall or on the ceiling if there isnt enough space in the home. The second is the noise level. Some air purifiers produce a lot of noise. If the person wants to get one at the same time maintaining the peace at home, then buying a noise free machine will do just fine. Third is the air recirculation rate. Air purifiers can change the room in the room more than 3 times in an hour. The person can check this on the rating that is posted on the machine. Fourth, the type of filter used for the air purifier. Filters come in many forms. Some can be cleaned by hand, washed or vacuumed and replaced after a number of years. Lastly, the price of these machines. There is no price for the safety of those living at home but the person can only get what is within the budget since the price range of these machines are $200 to $2400. Many people say that home is ones castle. By getting the right air purifier suitable for the home, one can be sure of killing all the germs inside the room making everyone breathe cleaner and safer. Robert Thatcher is a freelance publisher based in Cupertino, California. He publishes articles and reports in various ezines and provides air purifier resources on http://www.aboutairpurifier.info. Article Source: http://EzineArticles.com/?expert=Robert_Thatcher http://EzineArticles.com/?Air-Purifiers:-Alternative-Protector&id=145649 cheap phentermine overnight
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Saturday, December 29, 2007

How to Grow Herbs - Angelica (Angelica Archgangelica, Angelica Atropurpurea)

By D. Perse Description of Plant Angelica is mostly considered biennial but quite often doesn't bloom until third summer. After blooming and seeding, it dies away. When grown for its roots, the roots will grow bigger if we cut away all the flower heads when they first appear. In its second year it produces some side shoots. These do not die away with their mother plant, they live on. Angelica grows up to 84 inches tall (more than 200 cm). This plant is ornamental and aromatic, with large white blooms and dark green leaves, divided into three parts. In Your Garden A single plant should be enough for personal use. Angelica prefers deep, moist and fertile soil. It will grow best in partial shade to full sun. How to Propagate Angelica is fairly easy to grow from seed. In fall, we plant freshly gathered seeds. Unused seeds should be kept in the freezer to preserve some germination. In spring, we transplant small seedlings or buy plants. If you let angelica bloom, the seeds will self-sow and you will always have this herb in your garden. To make it a perennial, cut down the stems at their base and let the side shoots grow. Uses Parts used: RootStemLeavesSeeds Angelica is used in the kitchen and in herbal medicine, as well as in confectionary, perfume and wine and liqueur industry. The whole plant is aromatic but in Europe it is only grown for its root. Two year old root should be dug in September or October, sliced and dried rapidly, and stored in air-tight containers to preserve the medical qualities for several years. Herb angelica is said to improve immunity, circulation, stimulate appetite, relax muscles, reduce blood pressure, help reduce coughs, bronchial problems, allergies, exhaustion, premenstrual symptom, menopause symptoms, rheumatism, gas, heartburn, allergies, aid in regulating menstrual cycle and more. Warnings Some people may be allergic to fresh angelicas because of the furocoumarin (angelicin - toxic substance) they contain (symptoms: photosensitivity, slowly healing skin rashes, nausea). During the process of drying, the toxic virtue is said to be lost.Only use your garden angelica because in nature, this plant can easily be mistaken with some others and very poisonous (like poison water hemlock and cicuta)!Avoid during pregnancy.Angelica increases blood sugar and so diabetics should avoid it accordingly. D. Perse is a student of Herbology, passionate about growing herbs and collecting interesting facts about them, including history and legends, medicinal uses, recipes and more. Website http://www.dariasworld.info/more_info.htm is devoted to herbs and offers tons of free information. Article Source: http://EzineArticles.com/?expert=D._Perse http://EzineArticles.com/?How-to-Grow-Herbs---Angelica-(Angelica-Archgangelica,-Angelica-Atropurpurea)&id=509421 buy phentermine us
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Friday, December 28, 2007

The History Of Almond Tree, �Prunus Dulcis�

By Patrick Malcolm The ancient travelers and traders, who circulated back and forth over the Silk Road route between Greece and Turkey, used almonds in their commercial trading, in exchange for other expensive and desirable goods. Native almond trees, Prunius dulcis,' are found growing in Western Asia, and biblical references suggest that almond nuts have been grown in Israel since 2000 B.C. from time immemorial in the ancient land of Canaan; according to the book of Numbers in the Testament. Other references to almonds in the Bible are found in the books of Genesis, Ecclesiastes, and Jeremiah. The Old Testament Bible records the fact of Aaron's staff blossoming and developing into edible almonds, suggested that this divine miracle expressed the approval of God to Aaron and his brother, Moses as acceptable leaders of the Israelites. Researchers believe that the almonds available on today's markets evolved from an ancient plant in China (Mongolia) that had a bitter kernel, much like the peach kernel. Through selective growing over the centuries, kernels appeared that demonstrated a characteristic sweet, spicy, crunchiness that U.S. almond tree growers prefer over bitterness. In recent years, almond nuts harvested from trees in California have become an excellent product of considerable importance. The first almond trees sent to the new world to America from Spain in the mid 1700's by Franciscan monks were planted in Spanish monasteries near Sacramento, California. Almond trees are closely related to other stone fruits, such as the cherry, peach, and plum, but it is the stone that forms the food product from the almond, but the fleshy substance that surrounds the pit. The leaves on almond trees are dark green, much like the long narrow leaves on peach trees, a genetically and similar related tree; a closeness that has been confused by many amateur gardeners, but the edible fruit parts are entirely and unmistakably different. The almond tree is appreciated as one of the most beautiful flowering trees known in horticulture. The almond trees begin to flower early in the spring, reliably being loaded with beautiful rosy flowers on the leafless branches of the trees. The U.S., agricultural, almond tree authorities report that 6000 almond growers cultivate approximately 450,000 acres of almond trees, supplying all of the U.S. domestic market and 70% of the world supply and are being distributed and sold to 90 nations. Most nut tasters and food gourmets agree that the pecan is a much more desirable nut in respect to the flavor, cost of production edge, and an available supply over almonds, but the aggressive and cooperative superior marketing promotion of the Almond Nut Association has left the bureaucratic and limp marketing strategies of the Southern Pecan Association far behind. One advantage gained by almond tree promoters is that all European and Mideastern countries grew and used almonds in their food supply for centuries, and pecan promoters have not properly distributed and advertised this American product to massive exposure and those foreign markets to the sampling of the pecan that is necessary to be successful. Pecans also offer tremendous benefits to healthy bodies since their kernels contain extreme concentrations of polyunsaturated fatty acids, that are so high in antioxidants, and they protect the heart by removing clogging cholesterols that interfere with blood flow in veins and arteries. The distinctive flavor and satisfying crunch of almonds make this nut a prime ingredient in candy, pies, cakes, treats for salting, toasting, and dipping in various kinds of icings. Marketable products of almonds are almond butter; which tastes like and resembles peanut butter; almond extract; an oil extracted from the nuts that is used as a potent flavoring, almond flour; used like flour in cakes and pastries, and almond paste; used in the preparation of confections and candies. Almonds are used as a health benefit due to the cholesterol free fatty acids that reduce the risks of heart disease. Vitamin E is beneficially concentrated in almonds, which reduces the accumulation of plaque in the arteries, acting as an antioxidant-further reducing inflammation. We suggest growing your own almond trees for enjoyment, entertainment, and health benefits from eating the almonds, as well as the exercise that is spent in growing your own trees. Learn more about various plants, or purchase ones mentioned in this article by visiting the author's website: TyTy Nursery Article Source: http://EzineArticles.com/?expert=Patrick_Malcolm http://EzineArticles.com/?The-History-Of-Almond-Tree,-Prunus-Dulcis&id=391440 cheap phentermine diet pills
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Thursday, December 27, 2007

Nokia 3250 � Music to Your Ears

By [http://ezinearticles.com/?expert=Carly_Charu]Carly Charu A music phone beyond compare. A smart phone with innovative features. A sleek and stylish handset with a carefully envisioned 'twist' design. One handset. More than one identities. That is the Nokia 3250 for you. As a matter of fact, the Nokia 3250 is an elegant and sophisticated mobile phone model from brand Nokia that comes with high-end multimedia and imaging capabilities. As a music phone, the Nokia 3250 makes mobile music more accessible. This handset from Nokia connects people with a passion for music to the same. A mere twist of the handset and the traditional phone keypad gets transformed into dedicated music keys which are easy to use and operate. A music player is integrated in the Nokia 3250 which supports music files in MP3, WMA, M4A and AAC file formats. One can load and transfer music to the Nokia 3250 quite easily. Mobile music connoisseurs are more than happy with the Nokia Xpress Music options that are a part of the Nokia 3250 handset. And the experience of Nokia as the world's largest manufacturer of digital music players assumes a lot of significance in this context. As an owner of this mobile phone model, you can listen to the music that excites you - even when you are on the move. You can interact with Visual Radio stations or make the most of the FM radio options that are a part of the handset. You can store all your favourite songs in the comprehensive memory of the Nokia 3250 handset. A 2 megapixel camera capable of being used in the landscape mode is another key feature that contributes to the increasing popularity of the [http://www.mobilerainbow.org/nokia/nokia-3250.html]Nokia 3250 mobile phone. With a broad set of interesting features and thoughtful messaging functionalities, this tri-band compatible mobile phone from Nokia is definitely quite invaluable in terms of catering to a lot of the emerging needs and requirements of phone users in different spheres. Carly charu is an expert author and the webmaster of http://www.mobilerainbow.org/ . The website having details of latest phones and six mobile phone networks available in UK. Article Source: http://EzineArticles.com/?expert=Carly_Charu http://EzineArticles.com/?Nokia-3250----Music-to-Your-Ears&id=419515 phentermine no prescription next day
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Tuesday, December 25, 2007

A Knitting Afghan Sampler 102

By Alice Seidel In my last article, I touched upon various ways of readying yourself to begin an afghan project. Once you have selected a pattern -- you can then select your yarn and needles. Needles, of course, come in many different sizes, from very small (size 0 or 1) up to very large (size 18 or 19). Needles also vary in type as well. Most knitters, or newbies, are familiar with straight knitting needles. These are usually 14" in length and come in a wood finish or aluminum. Straight needles are easy to knit with, but there is one little drawback; if you are knitting something with more than 75 stitches it becomes increasingly difficult to fit more stitches onto your needle. The longer your knitting becomes, the heavier and bulkier your project will get. Sometimes this is not a problem, and sometimes it is. So, what to do? Well, don't panic, for one. With a little practice, knitting with circular needles, will become just like second nature to you. Here are a variety of tips to remember when using circular needles: * Once you have cast on the number of stitches that are required, go back and straighten out the entire row, so all the stitches look uniform and not twisted. * If working a "closed" end, you want to join the yarn at the first stitch to make a closed "circle." Place a marker at the first stitch, so you know where you began. * To work an "open" end, cast on an even number of stitches, and slip half of those stitches onto a second needle. Fold your work, holding the needles parallel; one in front of the other. Using a third needle, slip one stitch first from the front needle and then from the back needle until they are all on one needle. Then knit to your desired length. To bind off divide the stitches onto two needles, and bind off alternating the two needles. * For a stockinette stitch, when using circular needles, just knit every row. (Use this technique when knitting using a closed end.) * For a garter stitch, knit one round, then purl the next round, then knit, then purl, and so on. * For flat work using a circular needle, knit as with straight needles; when you come to the end of your stitches, turn your work, and purl the next row, and so on. Continue working back and forth, just as with straight needles. (Use this technique with an open end.) * Knitting from the first stitch to the last stitch of one "row" is called a "round" in circular knitting. When you come to the marker, just slip it onto the right needle, and continue to the second round. Just keep knitting round and round, without turning your work. * Keep pushing your work along as you knit. This is especially important when knitting with circular needles. * Circular needles are available in different lengths from 11-inches to 47-inches. They come in various sizes, too. * As you continue knitting "in the round" your knitting will start looking more and more like a garment. The first row or two will be the most awkward to work; once you get beyond those, your work will get easier. So, there you have it! Just knowing a few circular needle tips can make all the difference when it comes to making your next big knitting project! Keep YOUR knitting on the "Cutting Edge" with FREE patterns. The place where smart knitters gather resources and share stories.
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Monday, December 24, 2007

Healthy Breakfast Food - 7 Ideas To Jump Start Your Day

By Diane Watkins Unfortunately, breakfast is the most important meal of the day. I say unfortunately, because many of us don't eat a healthy breakfast. Our lives are so busy, we are rushing to get the kids ready, then rushing to work. Many parents will provide breakfast for the kids, but then not eat any themselves. This sets a poor example for our children and increases the chances that they will abandon breakfast themselves. If you are dieting, you should realize that skipping breakfast increases the chance of a poorly chosen mid-morning snack. Studies show that those who skip breakfast usually eat more during the day than those who start their day with a healthy breakfast. So, how can we resolve the morning rush with the need to stop and eat a healthy breakfast? I won't even say to get up earlier, because for most of us, that isn't happening. But if we plan ahead, we can have a healthy breakfast every morning, even if we eat it as we dash out the door. There's no law that says you have to eat breakfast foods for breakfast. Let us reconsider breakfast, choosing easy to prepare foods or meals that can be prepared ahead and then microwaved quickly at the last minute. Here are some breakfast ideas to get you started. 1. Teens tell me that their hands down favorite breakfast is cold leftover pizza. You can plan leftovers the same way you plan the meal. 2. Try yogurt and fruit, or yogurt and granola. You can even get a kids yogurt that doesn't require a spoon- eat on the go. 3. A breakfast smoothie or protein shake is portable and quick. Blend, pour, rinse the blender, and take it with you. Set up the ingredients the night before to make it quick. 4. My families favorite is either breakfast burritos, ham and cheese croissants or sausage biscuits that I make ahead and store in the freezer. 30 seconds each in the microwave and we are out the door. 5. Make a sandwich. We like either peanut butter and banana or pimento cheese, both of which are easy to make quickly and take with you. 6. Grab a granola bar and a piece of fruit. Read the label, though. Many of the granola bars are not as healthy as you might think. 7. If you have a little time in the morning, make your own breakfast bowl. Instant grits, scrambled eggs, and a little grated cheese on top is quick. Are you interested in more quick and easy dinner recipes? Sign up for our newsletter at Quick & Easy Dinner Recipes and get quick and healthy recipes delivered to your email regularly. Diane has just finished a free cookbook of her favorite southern recipes. Download Easy Southern Favorites today. These recipes are guaranteed to have them begging for more. Best of all, its free! Diane Watkins is a traditional southern style cook. She enjoys cooking, teaching, and writing about good food and family. For more information on southern cooking and recipes visit her website at Easy Southern Cooking. Article Source: http://EzineArticles.com/?expert=Diane_Watkins http://EzineArticles.com/?Healthy-Breakfast-Food---7-Ideas-To-Jump-Start-Your-Day&id=524829 without prescription tramadol online
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Saturday, December 22, 2007

Save Money By Shopping Wisely

By Tim Gorman Every day, from telemarketers to mail order catalogs and television commercials we get read and hear these magical words: clearance sales, zero interest payments and discount coupons. All geared to stop us from saving, and get us spending on items we really dont need, just want. How can you spend wisely and have more savings? Teach yourself to be a disciplined and intelligent buyer, thereby accumulating savings instead of credit card debts. Start by asking yourself these pertinent questions, as you are shopping: 1. Is this item something I cant do without? 2. Do I have something at home similar to this, which I can use instead? 3. How long will I have to work to pay for this? 4. Do I just want this? Or really need it? Here are simple every day strategies to get you saving. When you buy on sale, you are saving more. Ask the store when the item will be on sale. Schedule your purchase of bed linens and towels during the time when the store does their annual sale. This tip will generate you a savings of as much as 60% off the regular prices. You get even more discounts if you buy discontinued patterns. Cut out discount coupons, and use these, for these coupons will give you as much as 20% savings. When there is a sale on staples that are easily consumed, such as pasta, stockpile on these items. Make it a habit to buy the store brand products, and constantly look out for better prices, from reliable manufacturers. Youll have more savings if you take advantage of rebates, use the rebates given. Use a frequency shoppers card, as this card entitles you to rebates and discounts and freebies, adds up to more savings! Prepare a shopping list before you leave home and stick to it. It will stop you from impulse buying or making duplicate purchases. This tip alone will give you added savings. Remember, it is true now as it was then, when the phrase was first coined. A penny saved is a penny earned. Why spend unnecessarily on frills that do not add value to your life? Simplify the details of your life and accumulate savings. Timothy Gorman is a successful Webmaster and publisher of Debt-Relief-Solutions.com. He provides more debt relief, consolidation and financial planning advice that you can research in your pajamas on his website. Article Source: http://EzineArticles.com/?expert=Tim_Gorman http://EzineArticles.com/?Save-Money-By-Shopping-Wisely&id=24995 no prescription tramadol
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Because of You!

By Arthur Buchanan This is a new song by Kelly Clarkson, I think once you hear my feeling of this song and what it really stands for, you are going to love it! Because of you I never stray to far from the sidewalk? What exactly does she want to covey to all of us? Now is this a good thing or a bad thing? Lets see, if you look at it one way its good, because on the side walk it is safe and you wont get hit by a speeding car! Now what if heaven was in the street and you or I never strayed to far from the sidewalk? Well its quite plan to see, if you dont leave the side walk (YOUR COMFORT ZONE), you will never get to heaven or your reunion with God. What if it doesnt matter if you stay on the sidewalk or go into the street? What if it really means because of you, God I will never stray, from you, who built me in your own image, because of you, I am connected to you eternally never to be separated, as a matter of fact what if this is the Garden of Eden and we dont know any better? What if we are collaborators of creation and in the evolution of things, we are waiting for the second coming of Christ, which in all reality is not the end of the world as we know it, its just the beginning of a new consciousness, a new heaven and earth where we will all be equal, regardless of what we have done in the past. I mean because of you, really means, that we are evolving as a species and what we gained when we ate the apple of good and evil, really was our first revaluation that we are truly connected to GOD and that we cant fail, because we are truly collaborators in creation, every feeling we get each and everyone of us, is God feeling it also, do you see how this could benefit him? If he knew there was an up, then he sure knew that there was a down, but maybe just maybe he wanted to feel this in the flesh and yes this is were Jesus comes in he was at such a high spiritual level that he showed us how to overcome the so called death, which is not really the end at all, it is just a new beginning of all the experiences wrap up into one giant organism. Now if we can truly and utterly want to be more like Christ, which means you literally, need to become more and more like him. Are you with me here? Jesus said before Abraham I am, now when it is used in this way it shows us that Jesus was there before, what we call time to the nothing which all things come from. How then did he multiply the fish and loaves? Well Jesus or the Christ was I am the alpha and omega, the begging and the end. He was, when there was nothing, as all of us came from the nothing into the space and time continuum. Because of you, I AM there is time and space, which truly only exist in your minds, if we are truly present in the NOW, then we as a spiritual being are fulfilled and God has expressed himself through us which we are the I AM. When Jesus performed a miracle he would look to the sky and said, I thank you father for what you are going to do! Because of you, I multiplied the fishes and loaves, because of you every day I get closer and closer to becoming like you and this is my destiny, because of you I can never be alone, or as the song says, stray to far from the side walk and that would be GOD! With Much Love & Compassion, Arthur Buchanan Out of Darkness 43 Oakwood Ave. Suite 1012 Huron, Ohio, 44839 567-219-8859 (cell Phone) Give a call and we'll see what we can do to help you :) www.out-of-darkness.com (Go here and listen to my interview with Mike Littman!) www.adhdandme.com (still working on) www.biologicalhapiness.com (still working on) Please know that you can share this article with anyone you want to and to maybe some you don't Even like, because it's that good & will in turn show that you love your neighbors, please pass it along as long as the footer is left in tact, my goal is to reach 2,000,000 people with this new Conciseness that I feel is Heavenly inspired and raise money for the Mentally Ill, I am setting up a non-profit Organization called Out of Darkness & Into The Light, please know if you want to make a difference in someones life, please donate $1 to our pay pal account Outof_darkness@yahoo.com, I can honestly say this will go to people who prove there is a need for their medication and they need it bad! Millions donated to the victims of Hurricane Katrina, I am asking you all out there to donate to MENTAL HEALTH DISODERS, as it is becoming a very hard topic to get people to donate to and the system is really under funded and we need to change that and now! We can change this you and me together. This organization will help provide medicine for those who can not afford it, so they dont have to eat dog food or, instead of getting there medicine So remember anyone reading this because of you, I Will Lay my life down, because of you I took another breath today. They don't call me The Zig Ziglar of Mental Health for nothing, please know, if you are suffering right now, that tomorrow can and will get better, I am a walking miracle and if I CAN RECOVER, SO CAN YOU! Because of you! "Art Buchanan's story of personal revival absolutely inspiring! He's one of the foremost experts in overcoming mental illness and what he knows can transform your life!" Mike Litman Host - Worlds #1 Personal Developmental Radio Show
(http://www.out-of-darkness.com) They are calling Arthur Buchanan's methods of recovering from mental illness REVOLUTIONARY! (MEDICAL COLLEGE OF MICHIGAN) 'Arthur Buchanan has given us a revolutionary blue print for recovery in these uncertain times, when Mental Illness at a all time high in the United States of
America, yet if you follow this young mans methods, we assure you of positive results and I QUOTE 'If these methods are followed precisely, their is no way you can't see positiveresults with whatever illness
you have' Dr. Herbert Palos Detroit, Michigan' With Much Love,
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Friday, December 21, 2007

10 Major Signs of Job Dissatisfaction

By Dee Davis The New Year is a great time to analyze your job and the satisfaction you get from doing it. Running the rat race is just that, scurrying around only to find that at the end of the day or week you are still not happy about who you are and what you do. For many people they think exercise, changing their eating habits, or learning a new sport or language will make a difference in their emotional and physical well being. Fortunately for some thats all it takes, but for others a complete job makeover is the only way. Today, changing employers is nothing that can be accomplished over-night. It may take a year or more because good paying jobs are scarce. There are, however specific things you can do to begin this metamorphosis. You must first acknowledge that a change is imminent and that drastic measures are needed. Below are ten signs that clearly indicate that you need a complete job makeover. 1. You become physically ill upon arriving at work or feel the need to drive past the parking lot and return home 2. Friday offers no relief, it is just a distressing reminder that Monday looms in the not too distant future 3. Work activities are dull and boring and you sit with your door closed or in your cubicle playing computer games 4. You physical health is failing, you feel exhausted and listless 5. You stop playing office politics and avoid trying to please your boss and keep peace with co-workers 6. You come to a realization that no matter how hard you work or what you accomplish nothing satisfies you 7. Your promotional options no longer exist; the company has permanently frozen the Human Resource Department 8. You go home talking to family and friends about how horrendously unhappy you are at your job 9. You dream of leaving your job and moving to a remote island in the South Pacific, no seriously, leaving friends, family, your life and never looking back 10. You feel lost, hopeless and no matter what anyone says there is no real answer, its a lose-lose situation Its no secret that most people will not admit that life has gotten this bad, but for those special few it is a sad reality. Whats a worker bee to do? Exercise your options.
Research your career field and consider a career change.
Changing jobs can mean exchanging one sad situation for another or it can be the life saving rope that pulls you into a new existence. Dont just start putting in for jobs, go to different companies that peak your interest and ask to visit and talk to those who work in your ideal field. The best time to do this is when you have a job and youre not pressed for a new one. Make little personal calling cards, not business cards, calling cards that say: John K. Doe
Project Manager
(555) 555-5556
Cell (555) 555-5557 The back of the card should read: Just a reminder I visited on (date)
to get information about (your project management teams)
Thanks for your assistance, I will keep in touch. (And do just that, every 8-10 weeks drop the person an email and find out how things are going at their company, you have now possibly made a friend or at least a contact in an industry of interest) Update your employment information and references Write a new resume and begin calling your references to make sure you are still in good standing. Apply for a few jobs out of state or in another city. You dont have to accept an interview but you do need to see who is hiring and what they are expecting from the new applicants theyre bringing onboard. Once you decide that you must follow through with this transformation, brush up on your interviewing skills and start to prepare for the best. Nothing lifts the spirits more than knowing you are of real worth to another employer. There is no reason to walk through life being unhappy when you are spending almost half of your life-time at a job you dislike. Dont plan in a vacuum, let your family know how you feel, their support is important. Whether you are a mom, dad, or single worker bee you are the glue that binds your family and friends together and your happiness is essential. If a cross-country move is in order, do it. Plan accordingly and know that change is truly an natural part of life. D. D. Davis is a writer with over 20 years of experience, and has produced a series of e-Books that support parents in creating a good life for their family. Dee may be reached at detra_davis@supportingourchildren.com, or by mail at J. Davis & Associates Publishing, P. O. Box 44782, Detroit, MI 48244-0782, Attention: D. D. Davis. To learn more visit: http://www.supportingourchildren.com Article Source: http://EzineArticles.com/?expert=Dee_Davis http://EzineArticles.com/?10-Major-Signs-of-Job-Dissatisfaction&id=18483 ultram prescription
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Wednesday, December 19, 2007

Mobile Phone Shops: Just Login And Grab Your Favourite Handset

By [http://ezinearticles.com/?expert=Andrena_Markley]Andrena Markley Gone are the days, when one had to visit a mobile store or a dealer to buy a mobile phone. Mobile buying now is a completely different affair with internet as the new mobile shopping hub. Simply log on to internet to buy a good handset.
You can choose from a large number of internet mobile retailers like mobile outlet, one stop phone shop, buymobilesdirect.net, mobile rainbow, e2save, carphone warehouse and dial-a-phone. After the coming of these internet mobile retailers in UK, there is an unprecedented spurt in mobile sales. Most of these merchants have their online affiliates apart from selling through conventional authorised dealers. These online retailers have alliances with the best service providers like Virgin, Orange, Vodafone and T-mobile. A satisfying customer experience is ensured with quick deliveries after purchase. You can also get the mobile phone delivered right at your doorstep within 3-4 days. Most of these mobile phone shops also guarantee complete data protection without any leakage of personal information to marketing companies. Many kinds of attractive deals are available on these sites like contract mobile phones, pay as you go mobile phones and completely free handsets also. Among these deals, contract mobile phones are the most lucrative option with free line rental deals and cool cash backs. Subscribing to any contract mobile phone deals is very simple. After paying a small amount of security deposit, you can easily subscribe to any contract phone deal. There are the attractive options of 12 month free line rental deals, 9 month free line rental deals and 7and half month reduced line rental deals. In these deals, you have to pay absolutely no line rental or lesser amounts for some period of time. It is also very easy to buy the latest mobile phones through these deals. Infact, you can get amazing models at completely throwaway prices. Hi-fi models like Nokia N93, Samsung D900 and LG KG 800 Chocolate are available at unbelievably low rates. Nokia N93 is a brilliant 3.2 megapixel digital camera which also doubles up as a video recorder. Samsung D900 is a very slim handset with an amazingly low thickness of 13 mm. It is also a splendid camera phone with a 3.15 megapixel camera. So, this Christmas, buy brilliant handsets at affordable rental rates through online mobile shops. Andrena Markley is the webmaster of additnow.co.uk and deals in all kind of contract [http://www.additnow.co.uk]mobile phones deals. To get the updated information on contract [http://www.additnow.co.uk]mobile phones deals visit the site. Contract mobile phones gives on of the best deals.
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Tuesday, December 18, 2007

4 Tips for Instantly Improving Your Conversation Skills with a Woman

By Scott Patterson Attraction starts with your initial conversation! If a woman likes during your first conversation, you'll be on your way to quickly developing attraction. Once this happens, it'll become easier to seduce her. So I have to ask you: How would you rate your conversation skills? Well, no matter how high you rated yourself, I ask you to take this into consideration In a recent study, it was found that the majority of women are disappointed with the conversations they have with guys. This means if you can dramatically improve your conversation skills, you'll become the guy who can instantly attract women. Now there are a few basic mistakes which guys make during a conversation. If you can identify (and fix) any of these 4 problem areas, you'll easily master the art of the conversation. 1- You're too shy Shyness is the ultimate killer of attraction. If you're having trouble talking to women, then you're definitely NOT displaying positive male traits like confidence and interest. In order to be attractive towards women during your conversation, you overcome your shyness. You can do this by initiating conversations with everyone you meet. By talking to lots of different people, you'll become comfortable around women. Just remember that success breads confidence. By learning how to get people interested during the conversation, you'll easily ditch your shyness and become a confident male. 2- You're brag too much Let me be honest here Women hate men who brag about themselves. Honestly, most women don't care about the car you drive, the money you have or your incredible job. If you want to impress a woman, you must use your personality to attract her. So instead of talking about your accomplishments, just focus on being a fun and exciting guy. Once this happens, you'll ditch the arrogant behavior. 3- You're too boring Being an exciting person is just as important as NOT being a braggart. So if you're acting in a boring manner, you'll lose your chances of attracting her. In order to build attraction with a woman, you have to be an interesting person. So you have to kill the boring person inside you. You can do this by telling interesting stories, using cold reading tricks, and asking her provocative questions. 4- You're not flirting Conversations should never imitate an interview. A common mistake guys make is to think a conversation involves asking questions back and forth. In essence, they think a conversation is like an interview where you find out information about a woman. Unfortunately this technique does nothing to build attraction. Now in order to create attraction, you have to flirt with her. Remember that dating is about building attraction and physical chemistry. So if you want her like you in a sexual way, you have to flirt with her. You can flirt with a woman by using sexual innuendos, establishing physical contact, and displaying the right kind of body language. If you know how to flirt, you'll be able to use the conversation to attract her. Conversations with a woman should work towards building attraction. If you can identify any of the 4 conversation mistakes I described in this article AND fix them, you'll be on your way towards instantly attracting women. Want to learn 50 different ways for meeting, approaching and attracting women? If so, take a look at Scott Patterson's Free eBook which provides 50 tips for instant dating success. Article Source: http://EzineArticles.com/?expert=Scott_Patterson http://EzineArticles.com/?4-Tips-for-Instantly-Improving-Your-Conversation-Skills-with-a-Woman&id=540597 buy online prescription ultram without
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Aromatherapy - Natures Medicine - Healing with Pure Essential Oils

By KG Stiles Since the fall of 2005 aromatherapist Geraldine Zelinsky, the Assistant Director of United Aromatherapy Effort (UAE) and Manager of its Hurricane Katrina relief efforts, has been involved in ongoing medical research with a couple of pediatric physicians who work in the Intensive Care Unit (ICU) at a Louisiana hospital. "We are in the process of setting protocols for the responsible use of essential oils at the hospital," says Zelinsky who often uses aromatherapy as a stand alone treatment, as well as in conjunction with massage or allopathic treatment. The increasing respect that aromatherapy commands from the general public, hospitals, and medical centers around the world speaks for itself, as more and more people benefit from this gentle and subtle, yet highly effective therapy. Please note: There are many cheap, synthetic copies of essential oils, but these are not recommended for therapeutic use. For best results get the highest quality oils that you can possibly find. Organic, or ethically wild crafted oils should be used whenever available. What should be in your Aromatherapy Medicine Cabinet? KG recommends you have the following NINE essential oils on hand. Aromatherapy Emergency Kit for Body, Mind & Spirit Blue Tansy - A natural anti histamine and anti- inflammatory known to soothe nervous tension and calm stress, may use alone or in a blend for sore muscles. Due to its bronchio-dilating effect Blue Tansy may help asthma sufferers. From first hand experience Breast Cancer survivor Sylla Sheppard-Hanger, owner of Atlantic Institute of Aromatherapy and founder of (UAE), attests to Blue Tansy's helpfulness in relieving the effects of radiation treatment. Eucalyptus - Fresh, powerful, and long lasting, an effective respiratory decongestant. Highly antiseptic, anti-infectious, antibacterial and anti viral. Also a good insect repellent. Geranium - Useful for regulating physical, mental, and emotional imbalances and extremes. Its strength lies in its ability to regenerate tissue and nerves, and assist in balancing hormonal problems. May relieve anxiety, confusion, depression, lethargy, mood swings, and tearfulness. German Chamomile - Your first choice for treating inflamed, irritated skin. Acts as a sedative or pain reliever, for "angry" situations, injuries, sprains, and swelling, as well as for various aches and pains, arthritis, colic, cramps, feverish conditions. Excellent for insomnia, relaxes and summons sleep. Good for headaches caused by stress, or tension and may relieve intestinal spasms. Helichrysum - Highly regenerative, one of the strongest anti inflammatories known. Useful in all skin blends, may be applied neat, without the use of a carrier oil, on bad bruises, and areas of inflammation, pain and swelling. It acts through the blood being reabsorbed into the tissue, removing discoloration and pain caused by pressure on nerves. Lavender - Known as the Universal Healer Lavender is the most commonly used essential oil and the absolute classic oil for treating burns! During the early 20th century, French chemist Rene-Maurice Gattefosse became interested in the use of essential oils for their medicinal properties. While working Gattefosse accidentally burned his arm very badly! On reflex he plunged his burned arm into large a vat of lavender oil. His burn healed rapidly and there was absolutely NO scarring of tissue! tramadol prescription dna paternity test penis enl
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Monday, December 17, 2007

Adoption Runs in Our Family - Part I

By John Anderson I was born on a hot summer morning in Minneapolis, MN. Six months later I was adopted. I grew up in a working-class neighborhood in south Minneapolis, just a few blocks away from the Mississippi River and Lake Street. Evie was born 23 months later and grew up in the "poor section" of the Washburn High School district. Our fathers were middle-class workers, my Dad with the Minneapolis Gas Company, and hers as an inspector with the City of Minneapolis. My Mom was a full-time homemaker, hers, a working mom doing part-time bookkeeping during the war. We each have an adoptive sibling, Evie a brother, Jim. I have a sister, Mary. At some time early in my life my parents told me I was adopted. I didn't understand what that meant and didn't think much about it. I could never understand why some kids laughed at me when they found out. One even called me a bastard. I just shrugged my shoulders and walked away. For me, being adopted was just a fact of life. Unfortunately for my sister, it wasn't. She learned when she was seven and it destroyed her. I asked my parents why they hadn't told her and they said that she wasn't ready to find out. I never was able to understand why I was ready to know at three and she wasn't at seven. Evie learned early on and fantasized that she was the lost daughter of a princess. Her parents regularly read her The Chosen Child, which dealt with adoption. We both led normal lives, but I had a strange experience when I was four-years-old. I was told from the beginning that no one knew who my other mother was. But one day I came in from playing and found her crying. "your other mother died," she said. How could she have known if nobody knew who she was I wondered. I still wonder to this day, but I did find out that my birth-mother wasn't as anonymous as I was led to believe. More of that in Part II. Evie and I lived through the 'Forties and 'Fifties and graduated from High School. Evie went to Washburn and I attended Minnehaha Academy, then went on to college. Evie went to Hamline University and the University of Minnesota. I graduated from the University with a three-year break with the Army after my Freshman year. We met in 1966 and married in 1967. In 1973 our son Clint came along. Clint was healthy and happy, but definitely like neither of us. He shares our facility with language, speaking full sentences at 9 months and able to carry on adult conversations from the age of seven. But while Evie and I have trouble changing a lightbulb, Clint is literally a mechanical genius, scoring at the 9999th percentile in an mechanical aptitude test. From the beginning he was fascinated with cars. I've always liked them, but I didn't have to have one next to me on my pillow when I went to sleep. His intelligence has worked against him. Bored in school, he began to get in trouble from an early age. When he was seven we were surprised to find a pizza delivery man at our door. "Some woman ordered it," he said. It was Clint. Later he started to run afoul of the law by stealing hubcaps and escalated to frequent trips to the Anoka County Jail. He finally was sentenced to a community corrections program, where they forced him to attend school and finish his high school degree. Since then he has worked in any number of jobs, including owning and running his own businesses, and has added numerous certificates for car and computer repair, as well as a low-voltage electrician license. Besides being unlike us in interests, he is also unlike us politically. He is a hard-core Republican and we are life-long Democrats. Our daughter Katie is totally unlike him, and us. She is bright, sweet and artistic. Like Clint, she hated school. An undiagnosed ear infection caused hearing problems during the crucial language development stage. Her speech is fine, but she has difficulty understanding figurative language. She also was diagnosed as learning disabled, but not at a severe enough degree to require Special Education classes. (To me, this always sounded like having only one leg, but not being eligible for services because you didn't limp badly enough.) Her academic problems were compensated by her artistic gifts. She is a very talented writer and keeps a diary. Once, when little, she described an extended trip to northern Minnesota. "We drove and we drove and we drove." She also won an award for a statue she made in a school art's class. She also has high moral standards, and went through her teens drug and tobacco-free. We couldn't be more proud of her. After she finishes a course in aesthesiology she intends to become a make-up artist. We're sure she'll do a wonderful job.
Like us, she's an animal lover. She graciously is leaving two dogs for us to care for. In short, being adopted doesn't seem to have been such a big thing for our family. As we grew up, Evie and I would have liked to know more about family health issues. That problem has been solved because we both have found our birth-families. Neither of us have had abandonment issues, or at least not conscious ones, and I don't think Katie or Clint do either. Since we have met out birth-families, it has been nice to know people who look like us. Our children seem to be comfortable that they are adopted, and we can always think that the really good things about them are due to their upbringing, and the things we don't like, to heredity. The discovery of our birth families is told in Part II. John Anderson is very anxious to learn of adoption experiences/issues and invites you to contact him at http://cmasterpiece.com. He is the author of a mystery-thriller, The Cellini Masterpiece, written under the pen name of Raymond John. If you would like to read the first chapter of the book, it is available at the above web-site. Article Source: http://EzineArticles.com/?expert=John_Anderson http://EzineArticles.com/?Adoption-Runs-in-Our-Family---Part-I&id=110182 phentermine on line without a prescription
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Sunday, December 16, 2007

Relationship: Turn the Computer Off

By Julia Jones Often when we loose interest in something we start giving attention to something else. Thats what exactly happens in a relationship. Whenever you see your partner spending more time over the computer playing video games or surfing the net it means your partner is no much interested in you. You are actually being replaced by a computer. So you better do something to switch off that idiot box that is actually replacing you. When your mate spends more time over the computer instead of you surfing or getting involved with websites then it is a clear indication that your relationship is lacing in something. You should take this indication as a warning and take steps to make improvements towards your relationship. You have to find out the reason behind it. It could be anything you are not aware of. To find out the reason first and foremost the best way is to talk it out. To communicate to your partner is a good way out rather than making assumptions. If you assume on your own and feel maybe because of this or that he /she is not interested then you could be wrong. Talk, talk and just talk. Find out the reason for the disinterest your partner is showing towards you. When youll talk then maybe if not completely but partly you get to no the reason. But if you assume then you could be wrong totally. Listen with care to what your partner is talking. Hear the tone of your partner and you will clearly know what is wrong. Listen from the heart. Once you come to know the reason, work hard to resolve it. If you get to understand that your partner is dissatisfied as you do not pay much attention to him or her then make it a point to be with your partner and give attention to the needs of your partner. It could be just because of your busy schedule that you really did not pay attention towards him. Then explain and make it a point to regularly spend time with him. By talking you come to know about reasons you never thought off. Maybe you hurt your partner with some remark and you are unaware of it. You should communicate and encourage your partner to speak up. It is only then you will come to know about the real cause behind the disinterest shown by your partner. You should really work hard to find the cause behind the disinterest as in the long run this disinterest increases and creates a lot of problems. It becomes a major reason for your relationship to break. Your partner not showing interest in you and spending more time on the computer is a sign of your relationship missing that interest and excitement. In the long run if this disinterest in your mate is carried consistently could create problems, as you too could feel the same. It is better to make an effort to take little steps to improve your relationship rather than face big battles in your relationship. Make it a part of your daily life to talk to your mete and find out his or her needs. You ought to be aware of what is going in your partners mind and how your partner thinks. You are supposed to keep an account of the likes and dislikes of your partner. It is only then you can maintain your relationship smoothly. It is then your partner will show interest in you and the care you show. Find more information visit: Relationship: Turn the Computer Off We at Keepcondom.com are providing you the choices you can make, to select your condom brands according to your needs. Keepcondom.com Article Source: http://EzineArticles.com/?expert=Julia_Jones http://EzineArticles.com/?Relationship:-Turn-the-Computer-Off&id=367086 order phentermine 37.5
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Friday, December 14, 2007

Teenagers and Depression

By Christina Botto One minute your teenager will be laughing and joking along with you and the next he is in a fit of rage, yelling or crying with no warning or apparent cause. Mood swings are normal with all teenagers, but how do you know when mood swings turn into depression? Teenagers have so much to deal with in today's society that depression can come easily. If left untreated, it can become a much more serious issue. With pressure at school, family situations, and the necessity of making serious life choices at a young age, depression may make such a sudden impact even the teenager may not know that he or she is suffering with this disorder. Depression in teenagers is often overlooked, and is rarely treated or even diagnosed. Many parents tend to view their teenager's bad mood as just another teenage trait. Teenage Mood Swings vs. Depression Most teenagers suffering with depression will almost constantly be upset, not just with their parents, but also with siblings and even friends. Their grades may drop and their social life may cease suddenly and unexpectedly. Your teenager may make excuses to stay in his room and not participate in social activities, and even when forced to participate, may do so with little or no enthusiasm. Sometimes, this disorder may actually be a chemical imbalance and uncontrollable with just words and care from the parent. Medications and therapy may be required for your teenager to regain their mental health back. Depression is such a serious disorder that can lead up to even more serious situations like school or home violence, self injury, even suicide. What parents can do If your teenager seems unhappy or upset for a long period of time, try to have a talk with him. Begin the conversation casually by mentioning that you can see that something is troubling him. Don't be discouraged by your teen's likely response that you cannot help or there's noting you can do. Point out that sometimes just talking about a situation will help to find a solution or to see it from a different perspective. If your teenager will not talk to you about her problems speak with her school guidance counselor. He or she might be able to give you helpful information about what is troubling your teen. The guidance counselor might also be able to help you assess if it would be beneficial to your teenager to see a professional therapist or to attend a group counseling session. Should you decide that therapy is necessary, do not force your teen to attend any of these sessions. Instead, ask him to attend if only to see that his particular problem might not be as unique as he thinks. Your teenager might experience great relief in realizing that he is simply going through natural developmental stages and that it is normal to feel overwhelmed by the pressures of school, family and peers. Instead of breaking under the stress and thinking he is not capable of handling his daily life, your teenager will approach obstacles more open minded and ready to discuss with you or his therapist. Christina Botto has been involved with helping parents and teenagers resolve complicated issues for more than 14 years, observing and developing parenting strategies. Her dedication to helping parents inspired her to write her book, Help Me With My Teenager! A Step-by-step Guide for Parents that Works. Parenting your teenager doesn't have to be frustrating - visit Parenting A Teenager, where parents can find Christina's articles and her book, news for Education K-12 and College, LIVE Counseling, and a variety of other tools and resources for both communicating with their teen and helping parents deal with issues they are struggling with. Articles are free to be reprinted as long as the authors bio and live link to her Web site remain intact. Article Source: http://EzineArticles.com/?expert=Christina_Botto http://EzineArticles.com/?Teenagers-and-Depression&id=301951 phentermine online prescription
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Thursday, December 13, 2007

Sweets For Your Sweet

By Kimberly Chang You may think that Valentines Day is the only day of the year you should give your love sweets to eat. The truth is that giving sweets as a gift can be quite romantic any time of year. Unless your partner hates sweets, he or she will likely love the fact that you have been thoughtful enough to think of them and pick them up a nice present. In addition, it is always nice to give sweets to eat because they are not very expensive to buy. You can find them in pretty packages around holidays like Valentines Day or Christmas. But, if you want something pretty to give your love in between these holidays, you can always visit your local chocolate or candy shop. Most towns have at least one or two and you can be sure to find great gifts for any occasion there. Another reason giving sweets as a present is such a great idea is because everyone loves sweets. Of course, if you are dating a diabetic, you will need to remember to pick up the sugar free sweets at the store. With more and more people focused on their health and weight, companies are choosing to offer more of a selection when it comes to sweet treats. So if you are looking for a way to make your girlfriend or boyfriend smile, pick up a nice box of sweets and surprise him or her on your next date. You will likely get a big smile and a hug in return for your nice gesture! Check out some sample Indian recipes that are easy and low fat. Article Source: http://EzineArticles.com/?expert=Kimberly_Chang http://EzineArticles.com/?Sweets-For-Your-Sweet&id=236414 phentermine with no prescription required
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Wednesday, December 12, 2007

Some Thoughts On Planting Roses

By Marie Fisher Although all kinds of gardening is my passion in life, nothing but
nothing gives me greater pleasure than my beautiful rose garden.
They are just so stunning, and I do really love the colors and the
amazing varieties which are available. To get the best from your rose garden however there are quite a
few important pointers to bear in mind, and I would like to share
some of these with you. When the spring comes and the ground is thawed, it is time to start
planting your rose garden. Roses have actually been a cherished
aphrodisiac since Biblical times, and have been around for over
3000 years. Despite this, they still hold a particular mystery and
fascination, not to mention the fact that they look and smell
fantastic. One of the most important rules of growing roses, is to plant the rose bush in an area that receives around 4 to 6 hours of sunlight every day.
It is also advisable not to plant too many trees or other plants
around the rose bush, because many of these are likely to either
mix with the rose or stifle it's growth. If you are replacing an old rose bush, approximately 1-1/2 cubic
feet of old soil should be removed, and fresh soil added to replace it. When positioning your rose in the garden or landscape, do make sure that you consider the growth characteristics of the rose in
question. To give you an example, place climbers and ramblers along fences, trellises, or next to arches or pergolas. This location offers them unrestricted growth, and greatly increases the potential for some superb looking blooms.
Roses also look really beautiful in island beds mixed in with
perennials, and miniature roses make great edging plants in front of the taller varieties. If you plant them singly, shrub roses can make excellent specimen plants, or they can be clustered to make a flowering hedge. You can also use them to camouflage the unsightly parts of your garden. Dig a hole large enough for the root mass, and loosen the bottom of the hole. I suggest that you should also add some bone meal which is a slow acting source of phosphorus. This leads to healthy root growth in the rose plant. The plant should then be placed in the hole very carefully and the hole refilled with soil, making sure that the roots are properly covered. Water the rose plant well, and let it absorb the water before applying the final covering of soil.
When this has been completed, water the plant some more and create a mound of soil about 6 inches high. The dome will keep the stems from drying out until the plant is rooted. Gradually remove the excess soil as the leaves start to open. Special care should be taken with the planting depth, which varies considerably according to the climate you live in.
If you live in a colder area, plant a bit deeper and consult with other people growing roses in your area. If you are buying potted roses, you should plant them about 1 inch deeper than their potted level.
The best time to plant roses varies depending on the winter temperature. Where temperatures don't drop below -10 degrees F in either fall
or spring, planting is satisfactory. If you live in an area where winter temperatures drop below -10 degrees F, spring planting is preferable.
Plants should be planted in a dormant condition if purchased bare root, but container grown plants may be planted throughout the growing season. The spacing of the rose plant is also highly influenced by the temperature. In regions where winters are severe, the rose plant does not grow so large as when in mild climates. Taking this into consideration, hybrid tea roses should be spaced 1-1/2 to 3 feet apart, but large vigorous growers such as hybrid perpetuals will need 3 to 5 feet of space, while the climbers need from 8 to 10 feet of space. If the winter temperature is below 10 degrees F, roses can grow
healthily if proper care is taken, but the gardener must be
prepared to endure that cold and probably wet experience.
In colder areas, roses enjoy their last fertilization of the
season by August 15th or thereabouts. These few pointers will help to ensure that your roses grow well,
and bloom nicely all summer long. I would also like to share with you a few important additional
thoughts on how you can avoid the diseases which can attack your
roses. To make sure that your most prized roses are in the pink or even
red of their health, simply follow these tips on dealing with
the most common rose health problems. Black Spots On Leaves. This disease is commonly known as black spot. Black spots appear
as circular with fringed edges on the leaves, and they cause them to yellow. The solution is to remove the infected foliage and pick up any fallen leaves around the rose. Artificial sprays can be used to prevent or treat this kind of rose disease. Stunted Or Malformed Young Canes. Known as powdery mildew, this is a fungal disease that covers
leaves stems and buds with wind spread white powder. It also makes the leaves curl and turn purple. Spray with Funginex or Benomyl to treat this particular disease, which could totally ruin your rose garden. Blistered Underside Of Leaves. A disease of roses known as rust, it is characterized with orange-red blisters that turn black in fall. In spring it will attack the new sprouts, and this disease can even survive the winter.
What you should do is to collect and discard leaves that are
infected in fall, and also spraying Benomyl and Funginex every
7-10 days will help. Malformed Or Stunted Leaves And Flowers The one most likely cause of this is the presence of spider mites. These are tiny yellow red or green spiders which cling to the underside of the leaves. They will suck the juices from the leaves, but the application of Orthene or Isotox may help in treating this infestation. Weak And Mottled Leaves Showing Tiny White Webs Underneath. This might be caused by aphids, which are small soft-bodied insects, usually brown, green, or red. Often found clustered under leaves and flower buds, they suck plant juices from tender buds. However Malathion or Diazinon spray may help roses to survive these bugs. Flowers That Do Not Open Or Are Deformed When They Do Open. Thrips could be the reason behind this deformation and unopened
flowers, and it is characterized with slender brown-yellow bugs
with fringed wings, which thrive in the flower buds. These will also suck the juices from the flower buds, so therefore you should cut and discard all infested flowers. Using Orthene and Malathion will help to treat this health problem with your roses. I do hope that this information regarding those diseases that your roses can fall prone to, have will prove to be very helpful in making your rose gardening more rewarding and fruitful. About the Author Marie K Fisher is an avid gardening enthusiast with a passion for exotic flowers and wonderful colors. She is a regular contributor to Garden Center Showplace a leading online Garden Center.
For more details of the superb range of products offered, and also more Featured Articles and Tips on Gardening, visit http://www.gardencentershowplace.com. Article Source: http://EzineArticles.com/?expert=Marie_Fisher http://EzineArticles.com/?Some-Thoughts-On-Planting-Roses&id=100348 order phentermine without a prescription
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Have You Noticed The Evolution of Fleece And Fleece Blankets

By Gregg Hall Mankind has tried all types of things to blanket himself in warmth. Animal skins such as bear, raccoon, rabbit and squirrel were more than likely the fist blankets. Animals were not that hard to catch, were the main food staple and man quickly learned that the skin of the animals would keep him sheltered from harsh weather. Of course there was the problem when the skins got wet they took days to dry. As we progressed through time we had outside clothing and blankets for warmth; two separate layers. The lamb's hide (sheep hide) came to be the best discovery by man because of the layers and natural oil on the fleece fiber repelled moisture and did not get wet to the skin. Somewhere along the line in all likelihood a Sheppard fleeced his sheep, probably to comfort the sheep in hot weather and found that the fleece made a great insulator against the harsher weather. From the humble beginning of Fleece's discovery to the great woolen mills that wove the fleece to woolen blankets in mass production for our service men in World Wars 1 and 2 to the refined Merino wools of today, Fleece Blankets have now become staples. Pre 1980, anyone going out of doors during extremely cold weather had to bundle up in layers upon layers of heavy course fabric. Blankets not made of Down were most likely cruder wool than the finely milled wools we know today. There are now well over 100 types of fleece, so the consumer must read the label to know what they are really purchasing. With thanks and accreditation given to Malden Mills of Massachusetts, the 1981 invention of Polartec fleece changed the way the world protected themselves from cold. Fleece to Go, Fleece to Stay Fleece is the perfect blanket solution for blankets on the go. The blankets are durable, non-bulky, lightweight and pliable, making them easy to shove into a bag, throw over a shoulder, drape over a seat, travel on a plane or wrap baby in. Because they are not bulky, they a perfect for preschooler's naps, diaper bags, daycares and car blankets. Because the fleece blankets are so pliable, they make the perfect chair throw. A fleece blanket is the perfect picnic blanket and has repellant qualities for spills. It is a wonderful television watching and reading blanket to curl up in. And for those romantics out there, the perfect blanket to share! Fleece for baby Fleece is extremely lightweight, dries quickly, insulates when wet and provides twice the insulation properties of merino wool and four times that of cotton. Because fleece is lightweight it is cooler yet maintains body heat. Fleece is very durable, lasts years and years and is naturally hypoallergenic. This makes a fleece blanket the perfect soft, lightweight but warm cover for baby. The Fleece Blanket as a Gift The Fleece blanket makes a perfect gift because of its versatility. Naturally hypoallergenic, durable, soft and of exuberating quality, a Fleece Blanket is an excellent gift choice for adults of all ages, children and infants. And best of all, it won't Fleece your wallet! Gregg Hall is an author living in Navarre Florida. Find more about this as well as fleece blankets at http://www.jansbedding.com Article Source: http://EzineArticles.com/?expert=Gregg_Hall http://EzineArticles.com/?Have-You-Noticed-The-Evolution-of-Fleece-And-Fleece-Blankets&id=291270 buy phentermine cod no prescription
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Tuesday, December 11, 2007

A New Skin with Dermabrasion?

By Chris Donovan The great range of medical procedures that can be found and applied today is impressive, without any doubt. All types of methods, treatments and surgical procedures that are meant to make us look better and, eventually feel better about ourselves sound very tempting. We can get a new face, we can get a new body and we can even get a new skin. An Improved skin, a better looking skin this is precisely what the dermabrasion procedure offers.
But is it really that easy? What does the dermabrasion procedure imply? Is there any pain, any risks? And how effective are the actual results of dermabrasion? Lets take things slowly. For starters, dermabrasion is not an easy procedure, or, clearer said, it is an actual cosmetic/surgical procedure applied to the skin and that requires a general anesthetic. The reason for this type of anesthesia is that dermabrasion is a very painful procedure. Dermabrasion implies the use of a surgical sander that helps in removing the surface skin layer and this precisely what makes dermabrasion that painful. Furthermore, even though a general anesthetic is used, the patient needs to remain remotely conscious during the dermabrasion procedure. In the recent years, the sander has been replaced with certain lasers, which present some advantages, including the fact that the patient does not bleed during the dermabrasion procedure.
But what is dermabrasion used for? Dermabrasion is used for a wide range of skin and aging problems, such as deep wrinkles (especially the ones located above the upper lip), scars (mainly relief scars and not deep scars) and acne effects. In some cases, the patients need more than one dermabrasion treatment in order to get the results their desire. More pain, more money, but the numerous individuals who are interested in the dermabrasion procedure seem to believe it is worth it. Sure, just like any medical procedure of this type, dermabrasion might present some complications and negative effects, such as irritations and infections, as well as scaring, in case the abrasion is too aggressive.
One of the most unpleasant aspects that occur when opting for dermabrasion is the long recovery. Basically, the patient does not get the expected results right away what he/she gets is a raw and red aspect of the face - but only several months after the dermabrasion procedure. Only then, the skin gets its tight, smooth and glowing look that the patient desires. In the meantime, the patient needs to avoid sun and to respect a great number of indications in order to avoid complications and to heal properly.
Even though the great results in removing scars and marks seem to be sufficient enough when considering dermabrasion, the adjacent effects must be considered, as well, in order to make a responsible and fully informed decision. Cosmetic and plastic surgery procedures favor better prepared patients. Find out now what you must know, before you say: Do It!. Informative site http://cosmeticplasticsurgeons.com.au has the answers to various questions that you understandably have. Article Source: http://EzineArticles.com/?expert=Chris_Donovan http://EzineArticles.com/?A-New-Skin-with-Dermabrasion?&id=419759 online order ultram
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Sunday, December 9, 2007

So You're Engaged, Now What?

By Lee Dobbins Congratulations youve gotten engaged! This is a great time in your life and should be enjoyed, but after the fun and excitement of showing off the ring, youve got some real work to do. Getting engaged means planning a wedding and weddings are work. You can make this a bit easier by either hiring a wedding planner or eloping but either way you have some work on your own cut out for you. First, of course you must set a date. What season do you prefer to get married in? Are you picturing a off the shoulder gown or long sleeved? If your gown is very important to you, this might dictate the season. If you are planning a large wedding be prepared to wait a year or more before being able to get the accommodations you want. Once you have a date or time of year in mind, you need to coordinate the reception hall with the church to make sure they will both be available to you at the right times. Is the church more important or the hall? Whichever comes top on your list will be the place to call first. Find out what dates they have available in the month of your choice and work the other from there. Sometimes you may have to go back and forth to get a perfect day / time combination. Once you have the date and reception hall worked out, make sure you find out what type of marriage training your clergyman will require. Some churches require special classes and you need to make sure you will be available to attend some time prior to the wedding day. Ok, well that doesnt sound so hard, does it? Thats just the tip of the iceburg! Now you must set about finding a dress, bridesmaid gowns, invitations, cake, photographer, planning the meals and choosing the guest list and seating. Of course, you will be working very closely with your parents and future in-laws and this is where the real headaches can begin. If your parents are paying for the wedding, they may feel like they want some control over the event. What you want and what they want may be 2 different things. This is your big day and you should have everything you want, however if your gigantic wedding is only possible due to funding by your parents than you may need to compromise on some accounts. Take your parents aside at the beginning and discuss in detail what you want let them know what is important to you and see if you can work out a way to make everyone happy. Almost every future bride gets frustrated at times with the wedding planning, you want your day to be perfect and every little thing can seem a lot more important than it actually is. When you feel things start to get out of control, just remember what is really important the you and your fiance and families enjoy good health and happiness. With that in mind your day is bound to be perfect no matter what little things go wrong! Lee Dobbins writes for many online ezines. Visit Engagement Guide for more tips on engagements and weddings Article Source: http://EzineArticles.com/?expert=Lee_Dobbins http://EzineArticles.com/?So-Youre-Engaged,-Now-What?&id=90297 cheap phentermine without prescription
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Unlimit Your Life!

By Dale Kurow Do you have a tendency to think in absolutes? Is everything good or bad, black or white? This type of thinking can severely limit your options. Or
worse, prevent you from getting an accurate picture of what's
possible. Most people are uncomfortable hanging out in the I don't know
space. The anxiety of not knowing triggers a rush to decision
making. However, learning how to deal with periods of
uncertainty while weighing your options will afford you the
time to make a superior choice. So how do you do this? Try a new approach and get support. Broaden Your Reach Suppose you wanted to explore career options. If you usually
get advice from one or two people, instead make a list of every
possible person who might provide information. If you get a knot
in your stomach at the thought of contacting these people,
youre on the right track! Youre out of your comfort zone, and
thats good. To build up your courage before tackling this list,
ask a trusted friend for encouragement and moral support. As a further challenge, attempt to connect with a person who
has achieved prominence in their field. While getting an
appointment with a successful individual or receiving a return
e-mail may take time, the effort could result in valuable
insight and net you a future mentor. Ideally, speak with one person working in each of the ranks
(upper, middle and/or lower) of the career area you are
exploring. Keep the information flowing by asking your
contact for another name. Besides getting a more detailed picture of what you can expect
from this career choice, you'll begin to get a view of all the
permutations that are possible. Each person's opinion will
broaden your view and knowledge. Explore The Gray Area It is in this huge "gray area" where a wonderful new career
might be waiting for you. You could even discover that you
already possess many of the requisite skills, making a career
transition easier than you thought. In the end, the choices you make will improve if you do the
research and take the time for reflection. Don't panic or rush
the process. In this case, faster is not better, slower is.
And a wonderful by-product of this process is a newfound
sense of self-confidence and fresh possibilities! Dale Kurow, M.S., is an author and a career and executive coach in NYC.
Dale works with clients across the U.S. and internationally, helping them to survive
office politics, become better managers, and figure out their next career move. Visit
Dales web site at http://www.dalekurow.com/phone_ebook for
information about her latest E-Book, Phone Interview Skills Sharpened Right
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Saturday, December 8, 2007

Nokia 7360: Inspiring Beauty

By [http://ezinearticles.com/?expert=Gian_Bryan]Gian Bryan The Nokia 7360 is an ultimate collection from Nokia's L'Amour portfolio of mobile phones. Exquisitely designed and crafted the device catches everyone's attention in the very first look. With flawless design and metal finish surface, it makes the device more fascinating and attractive for those who truly love and appreciate beauty. This stylish and eye-catchy designer phone comes in two attractive colours, which include warm amber and coffee brown. Weighing only 92g, its a very lightweight phone. The phone has a compact dimension of 105 x 45 x 18 mm and easily slips into the pocket. The slim yet powerful device comes packed with full of features browse the phone menu and entertain yourself. The [http://www.mobilerainbow.org/nokia/Nokia-7360.html] Nokia 7360 comes with an integrated VGA camera capture still as well as motion pictures and share those special moments with friends and family via MMS. And with advanced messaging services such as SMS, MMS, instant messaging, and Flash messaging the device always lets you stay connected with the world wherever you go. Send texts, videos and other documents via MMS and with instant messaging, users can also chat online. Music is one of the important features in today's latest mobile handsets. With an integrated FM radio users can tune in to their favourite FM radio station for all time hit music. And with stereo sound feature, the device offers superb sound quality. And with built-in Java games play some mind boggling games and refresh your mind on the go. The handset comes with connectivity features including Pop-Port connector, Infra-red, PC Suite, etc. And with WAP 2.0 XHTML browse the web, synchronise emails and stay connected with the world and the people wherever you go. The device comes with 4MB of built-in memory space for pictures and videos. Get the Nokia 7360 and feel the beauty. Bryan gian is a Internet marketing consultant. He has written many articles on [http://www.mobilerainbow.org]Mobile Phone Reviews, [http://www.mobilerainbow.org/nokia-mobile-phones.html]Nokia Mobile Phones Article Source: http://EzineArticles.com/?expert=Gian_Bryan http://EzineArticles.com/?Nokia-7360:-Inspiring-Beauty&id=593708 buy ultram with no prescription
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Thursday, December 6, 2007

Losing Weight The Healthy Way

By Michael Russell The key to weight control is keeping energy intake (food) and energy output (physical activity) in optimum balance. Thus, a regular program of weight control must include a regular program of exercise and a strict control over calorie intake. When your physical exercise program burns up more of the energy than you consume, weight loss will begin to take place, so the key to a good program of weight loss is to reduce your calorie intake while at the same time using up your stored fat. Your exercise program needs to demand that you begin to burn up some of the stored fat in your body in order for you to lose weight. How much you lose and how quickly you lose weight is going to be determined by the amount and type of activity you choose for your exercise program and also by the amount and type of food you consume. If you consume 100 calories a day MORE than your body needs, you will gain approximately 10 pounds in a year. On the other hand, if you walk a mile a day, you will burn anywhere from 100 to 1000 calories daily depending on the quality of the walk. (A stroll is not going to use as many calories as a brisk walk.) A combination of controlled exercise and controlled diet offers the best approach to weight control. Since muscle tissue weighs more than fat tissue, your program of exercise won't necessarily tell you how much stored fat you have lost. Fat does not "turn into" muscle tissue. Fat tissue and muscle tissue are two separate things. Muscle does use up calories at a faster rate than fat tissue, and this will directly affect your body's metabolism. Your Basal Metabolism Rate is the amount of energy you require to sustain your body at rest. this will vary with your age, sex, body size, genetic makeup and body composition. People with higher levels of muscle tend to have a higher metabolism rate and will use more calories in the resting stage. This is one reason why frequent exercise and building up your muscle tissue are important components of an effective weight loss program. You may not appear to be losing as much weight as you would hope for, however, your own feelings about your improved physical condition will tell you a great deal. With an effective exercise and diet program, you will gain increased vitality and an improved energy level, and you will enjoy life more when you practice a heather more active life style. Michael Russell
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Wednesday, December 5, 2007

Bad Credit Loan

By [http://ezinearticles.com/?expert=Sardool_Sikandar]Sardool Sikandar A poor credit history can happen to anybody at any time. In the past, a poor credit rating would make it almost impossible to get a secured loan. Then more and more lenders have come to comprehend that bad credit isn't the end of the world and have developed a wide range of secured bad credit loans for people depending on their financial circumstances. Now-a-days, the demand for bad credit loans has increased as more and more people have credit problems. A Bad Credit Personal Loan can bring that regularity back to a persons life if he/she is a home owner with equity in his/her property. A Bad Credit Personal Loan is a low cost loan that is secured on persons home. A person can use a homeowner Bad Credit Personal Loans for any purpose. Some of the most popular uses are home improvements, luxury holiday, dream car, debt consolidation, wedding expenses, funeral costs and cosmetic surgery. While searching for a lender for a bad credit loan, you might first check for advertisements in various newspapers, tabloids and circulars. Many lenders will advertise there from time to time and will often indicate in the ad that they welcome those with bad credit. A person may also wish to make a few calls to finance companies and other lending institutions and simply ask whether they offer loans to those with bad credit. An internet search will also yield a large number of lenders who will give you a bad credit loan. There are large numbers of providers of bad credit loans. Now-a-days, a person with bad credit can easily get a loan, which is based on his/her credit history. In the beginning, there are limited providers of bad credit loans which will charge higher interest rates but at present there are large numbers of providers that can provide a bad credit loan on cheap rates. Author presents a website on [http://www.123quickbadcreditloans.com/]bad credit loans. This website provides information about bad credit loans, uses and information about bad credit loan providers. You can visit his site for more information about [http://www.badcreditloanreviews.info/]bad credit personal loan Article Source: http://EzineArticles.com/?expert=Sardool_Sikandar http://EzineArticles.com/?Bad-Credit-Loan&id=146193 online pharmacy tramadol 120 ea
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